The Science Behind Collagen Supplements
A question that we get asked a lot at Vita-sol, is how do collagen supplements work? So, let’s take a look at the science. Collagen is the most abundant protein…
How Smoking Affects the Skin
Through scientific studies, evidence has been produced that suggests smoking and tobacco smoke exposure can affect the skin in various ways. . Premature ageing by degeneration in collagen and elastin…
Drink Warm Lemon Water in the Morning for a Year (and These 20 Things Happen)
Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements that we absolutely need. Lemon…
Benefits of Himalayan Salt
By Tina Viney As much of my work requires that I spend countless hours on the computer it stands to reason that increased weight is an ongoing challenge. One of…
46 Reasons to Drink More Water
Without water, nothing lives. Comparative shortage of water first suppresses and eventually kills some aspects of the body. Water is the main source of energy – It is the “cash…
What You Need to Know About Probiotics and Prebiotics
People are a lot more conscious of what they eat these days. Gone are the days when you would buy something and just hope it was good for you. These…
How the Regul8 RELAX Herbs Can Help You Combat Stress
While it is said that stress is a silent killer, people who suffer from chronic stress exhibit some symptoms that point to the fact that this insidious monster is wreaking…
6 Scary Ways Through Which Stress Affects Your Skin
You may have heard that stress is bad for you, but the gravity of that statement may not sink in until you take a closer look at how stress affects…
Is My Skin Reacting or Responding to My Skin Treatment?
It can sometimes be hard for an inexperienced person who is undergoing a new skin treatment to decide whether what is happening to their skin is a reaction (an undesirable…
How Sugar Ages Your Skin
We’ve all heard of blood sugar. The blood glucose, or blood sugar, level is very important. If it drops below a certain point a person can lose consciousness, or fall…
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