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Healite Phototherapy and the Lymph System

As I’m sure you know, circulation in the lymphatic system is purely passive, with a small number of simple valves (e.g., ankles, knees and groin in the lower extremities) to prevent backflow. There are two recognized stimuli for circulation: one of them is movement e.g., of the feet, legs, muscles and so on, which have […]

How Smoking Affects the Skin

Through scientific studies, evidence has been produced that suggests smoking and tobacco smoke exposure can affect the skin in various ways. . Premature ageing by degeneration in collagen and elastin fibres . Decreases capillary and arteriolar blood flow . Damages crucial connective tissue within the skin . Damages the skin’s fibroblasts (the cells in connective […]

Drink Warm Lemon Water in the Morning for a Year (and These 20 Things Happen)

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements that we absolutely need. Lemon with water can be considered the best natural booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need […]

Benefits of Himalayan Salt

By Tina Viney As much of my work requires that I spend countless hours on the computer it stands to reason that increased weight is an ongoing challenge. One of the areas of conventional weight-loss recommendations is that you minimise the intake of salt because of its tendency to retain fluid in the body. However, […]

46 Reasons to Drink More Water

Without water, nothing lives. Comparative shortage of water first suppresses and eventually kills some aspects of the body. Water is the main source of energy – It is the “cash flow” of the body. Water generates electrical and magnetic energy inside each of every cell of the body – it provides the power to live. […]